The real thing is considered a “superfood,” full of powerful antioxidants, fiber, calcium, and other nutrients.

These recipes are vegetarian, gluten-free and dairy-free.

Cooking dried beans is less work than you may think, and the taste and savings make it an appealing habit.

In her latest book, the author of “Fat,” makes a compelling case for appreciating the culinary benefits of grapefruit, coffee and Fernet-Branca.

Diced tomatoes and avocado cool some of the sauce’s heat.

Often called the pate or caviar of the South, pimiento cheese also was an important food during war times and the Great Depression.

The nutty, chewy grain – a kind of wheat that fed centurions back in the day – is popping up on fashionable menus and on the grocery shelf.

After dispensing with the peeling, seeding and chopping, the chunks are easy to use in diverse dishes.