BRUNSWICK — Christine Levesque from Head to Toe Physical Therapy will give a presentation at 1 p.m. Thursday, Dec. 4, on how to get up off the floor! She will cover the risk factors for falling, give demonstrations and strategies on multiple methods for standing up following a fall, build confidence in your ability to stand up safely and show exercises to reduce the risk of falling.
The free event is open to the public and will take place at People Plus, located at 35 Union St. in Brunswick. Registration is appreciated. For more information or to register, call 729-0757.
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