In this grown up version of macaroni and cheese we take a trip to Italy. Sort of. Inspired by the Italian sub popular in the Northeast, we sauteed up salami, garlic peppers, sun-dried tomatoes and onion. Our cheese sauce is creamy and sharp with a mixture of fontina and picante provolone. If you can’t find […]

With a long winter ahead of us, these drinks may help you cure a cold or at least cheer yourself up.

Don’t obsess. Don’t over-think. And, above all, don’t judge yourself. This is just some of the advice Susan Lebel Young is passing on to the participants in her 30 Day Real Food Challenge. “I wanted to do something that was different than just the next diet,” said Young, a retired psychotherapist who teaches mindfulness and […]

Senior living centers are not the first sources you think of when searching for new recipes. But where else can you find dishes like Iguana Stew, the creation of Chuck Ohler, who fought in the Philippines in World War II and was held in a Japanese prison camp for more than a year? Atria Senior […]

Smart phone downloadables are all the rage, nowhere more so than in the foodie world.