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Posted inJournal Tribune

A Smart Calorie Swap

(NAPSI)—For many people, maintaining a healthy lifestyle with a busy schedule can be a challenge. Fortunately, seafood is a delicious yet simple way to serve up protein, omega-3s and flavor without a lot of effort”¦or extra calories. “When you’re watching your waistline, seafood is a smart calorie swap,” says Sylvia Melendez-Klinger, Registered Dietitian. “It’s important […]

Posted inJournal Tribune

Top Five Tips To Save Your Vision: EyeCare America Encourages Prevention And Early Detection

(NAPSI)—Many people take their vision for granted, but what if you started to lose your peripheral vision, developed a black spot in the center of your visual field, or even went blind altogether? For almost 4 million American seniors living with serious vision loss or blindness, these and other vision challenges can make it difficult […]

Posted inJournal Tribune

Shortcuts To A Great Lawn

(NAPSI)—Theres good newsand some shortcutsfor homeowners who want to be at the cutting edge of lawn care. Here are some tips to achieve a beautiful green space: For starters, cut a lawn shorter–1.25 to 2 inchesin the fall and leave it longer in the summer. If you have a healthy lawn, dont bother with bagging […]

Posted inJournal Tribune

Preparation Is The Key To DIY Success

(NAPSI)—From smaller fixes around the house to grand-scale projects, everyone has a little “do it yourself” inspiration in them. That’s the word from experts who say the keys to success and safety—no matter the project—are to have an organized storage and work space and to properly maintain your tools. Getting Project Ready Your house and […]