In recognition of National Physical Therapy Month, Healthy Solutions will be offering a free Falls Prevention workshop on Thursday, Oct. 26 from 10 to 11:30 a.m. at Pineland in New Gloucester.

Participants will learn how aging, chronic conditions and lifestyle choices affect their risk of falling and what they can do to lower risk. In addition, fall risk assessments will be conducted, and attendees will be offered simple exercises they can do to lower risk and a home safety checklist.

Call ahead to register, 688-8600. Healthy Solutions is a health, fitness and physical therapy studio located on the Pineland Farms campus.