Greater Portland


Beauty and the Books, Falmouth Memorial Library annual arts and crafts silent auction and fundraiser, auction items on view March 7-31, Falmouth Memorial Library, 5 Lunt Road, Falmouth, 781-2351.

Friday 3/11

“Rock Around-the-World:” Global rock and roll extravaganza, to benefit multilingual summer programs for Portland students, with silent auction, dancing, appetizers, 7-11 p.m., $25 advance/ $30 door, Italian Heritage Center, 40 Westland Ave., Portland, tickets, 874-8135.

Devonsquare/Schooner Fare and Friends Reunion Concert, to benefit The Jack McPhillips Memorial Fund, 7:30 p.m., $25, The Gold Room at the Portland Sports Complex, 512 Warren Ave., Portland, advance tickets at all Bull Moose Music locations, or 799-5870.

Saturday 3/12

“Bowl For Kids’ Sake,” Maine Red Claws Kick-Off Party, to benefit Big Brothers Big Sisters of Southern Maine, meet Red Claws players, coaches, mascot, 3-5 p.m., free/open to the public, no registration needed, $5 for optional bowling,  Yankee Lanes, 867 Riverside St., Portland,

“Dance for Autism,” to benefit the Autism Society of Maine, 7 p.m., $10-$12 adult/ $8-$10 student or senior, Yarmouth High School Theater, 286 West Elm St., Yarmouth, presented by Studio for the Living Arts Dance Center, 657-3006,
Project Hope Heals:
The Teresa Beane Fund, benefit concert to raise money for mother with breast cancer, with live music by This Way, raffles, more, 7-12 p.m., $15 suggested donation, Harbour’s Edge Banquet Facility, 6 Custom House Wharf, Commercial St., Portland, tickets,

Sunday 3/13

Master Gardener Plant Auction, to benefit UMaine Cooperative Extension home horticultural program, 12:30-2:30 p.m. silent auction, Building 11; 5:30 p.m. live auction, Building 3, Portland Flower Show, 58 Fore St., Portland, 780-4205, donation list at

Wednesday 3/16

Veggie Connection Supper, to raise funds for Community Garden at Opportunity Farm, 5-7 p.m., $10 adult/ $5 ages 5-12, New Gloucester Congregational Church, 19 Gloucester Hill Road, New Gloucester, tickets at 671-6575 or [email protected]

Thursday 3/17

Falmouth High School Seniors vs. Faculty Basketball Game, to benefit Habitat for Humanity Greater Portland, 7-8 p.m. meet Crusher, Red Claws player, 8-9 p.m. game, by donation, Falmouth High School, 52 Woodville Road, Falmouth, 781-7429. 

Saturday 3/19

Big BIG Book Sale, to benefit Big Brothers Big Sisters of Southern Maine, 9 a.m.-4 p.m. Saturday; 9 a.m.-3 p.m. Sunday, Woodfords Club, 159 Woodford S., Portland, [email protected], 773-5437.

Greenlight Studio Silent Auction, fundraiser to create family scholarship fund, 5-7 p.m., Greenlight Studio and Cafe, 49 Dartmouth St., Portland, 899-1900,

Bulletin Board 

Saturday 3/12

Irish American Club of Maine, annual dinner hosted by the Irish American Club of Maine, traditional dinner, cash bar, performance by Stillson School of Irish Dance, Highland Trio Band, $17 adult / $10 child, Maine Irish Heritage Center, 34 Gray St., Portland, reservations, Kathy Reilly, 712-5191.

Rep. Jane Eberle, D
-South Portland Monthly Coffee Hour, for South Portland and Cape Elizabeth residents, 10:30-11:30 a.m., Ocean House Market, 512 Ocean St., South Portland, 776-3783.

Sunday 3/13

St. Patrick’s Day Parade, hosted by the Irish American Club of Maine, noon, free and open to public, Commercial Street parade route, ending with ceremony at State Pier, Portland.

Tuesday 3/15

The Embroiderers’ Guild of America, SOME Chapter Meeting, 9:30 a.m.-2 p.m., Yarmouth Town Hall, 200 Main St., Yarmouth, 829-6111.

Yarmouth Art Cooperative, Panel Discussion, free, open to public,  7-9 p.m., Yarmouth Town Hall Community Room, 200 Main St., Yarmouth, sponsored by Yarmouth Arts, 

Wednesday 3/16

Falmouth Land Trust, Board Meeting, 7 p.m., Falmouth Memorial Library, 5 Lunt Road, Falmouth, Jessica Burton, 699-2989.

Thursday 3/17

ecomaine, Board Meeting and Budget Presentation, 4 p.m., 64 Blueberry Road, Portland, 773-1738.

Friday 3/18

Greater Portland Convention & Visitors Bureau, annual meeting, 10:30 a.m.-2:30 p.m., $45 members / $55 nonmembers, Wyndham Portland Airport Hotel, 363 Maine Mall Road, South Portland, 772-4994 ext.  231, [email protected]

Sunday 3/20

Jewish Community Purim Parade, led by Portland Mayor Nicholas Mavodones, 11:30 a.m.-noon, beginning at Temple Beth El, 400 Deering Ave. Portland, ending at Shaarey Tphiloh Synagogue, 76 Noyes St., Portland, [email protected], 400-6820.


Bridges for Peace Vigil, Sundays 12-1 p.m., South Portland end of Casco Bay Bridge.

Calico Quilters, first and third Mondays, 7-9 p.m., Masonic Hall, Mill St., Yarmouth, 846-0783.

Cumberland County Tea Party Meetings, 2 p.m. Sundays, open to public, American Legion Cabin, 196 Main St., Yarmouth, Marie Doucette, 284-7032 or 229-3516.

The Food Share, held by First Baptist Church Food Ministry, perishable food items available every Sunday from 5-6 p.m., First Baptist Church, 346 Main St., Yarmouth, enter at side door on Center St., Meagan, 846-3087.

The Kiwanis Club of Portland, second and fourth Tuesdays, 5:30-7:15 p.m., $10, The Woodfords Club, 179 Woodford St., Portland, register, Peter Brown, 797-7383 or Michele Giroux, 854-6232.

Cribbage Night, Scarborough Lions Club, 6-8 p.m. Tuesdays, free, open to public, Lions’ den, 273 Gorham Road, across from Sam’s Club, Scarborough, 650-3644.

Yarmouth Central Men’s Club, second Monday of every month, 6:30 p.m., dinner and speaker, 846-3376 or 846-1561.

Call for Volunteers

American Cancer Society is seeking “Daffodil Days” volunteers, need help for several hours during the week of March 14 to organize, package, deliver pre-ordered flower bouquets, 373-3726 or [email protected]

American Red Cross Blood Drive, 10 a.m.-3 p.m. Wednesday, March 16, Portland Marriott Hotel, 200 Sable Oaks Dr., South Portland, Carol Dembeck, 802-658-6400, ext. 3228.

Portland Flower Show is seeking volunteers for the show, Thursday March 10-Sunday March 13, many positions available, free show admission for 4-hour volunteer shift,, Kerry Ratigan, 615-6271.

Volunteer Drivers Needed for ITNPortland, to transport seniors and visually impaired adults, commit to one or more hours per month when available, 854-0505. 

Ongoing needs volunteers to expand organization, ABC believes in empowerment through sailing, and action-based activities to relieve depression, check website or 831-4151.

Allegiance Hospice is looking for volunteers to visit patients under hospice care in nursing homes in York and Cumberland Counties, volunteers receive formal training, Katharyn LeDoux, 877-255-4623 or [email protected]

Alzheimer’s Association has ongoing volunteer opportunities for caring people who can offer 3-4 hours per week, 170 U.S. Route 1, Falmouth, 772-0115.

American Red Cross needs volunteers in the disaster services, health and safety and administration departments, 874-1192 ext. 105.

The Cedars welcomes volunteers to help with activities and special events, including young child/parent and pet visits, 630 Ocean Ave., Portland, 772-5456.

Compass Project needs volunteers with tools, carpentry or boat skills for the boat building festival and youth boat building classes, 774-0682 or [email protected]

Coastal Studies for Girls, volunteers needed to help launch a residential science and leadership semester school for high school girls, based at Wolfe’s Neck Farm, Freeport, many opportuntities for a detail-oriented, efficient volunteer with excellent computer and communication skills, call Margaret Martin, 865-9700 or [email protected]

Cumberland County Extension Association seeks people to serve on its executive committee, meets third Wednesday every month from 7-9 p.m. at Barron Center, Portland, 800-287-1471 or [email protected]

Deliver Meals on Wheels, mileage reimbursement, flexible days and weeks, one to two hours a day, 800-400-6325.

Fiddlehead Center for the Arts is looking for volunteers for ongoing projects and special events, earn credits in exchange for classes, ages 16+, Fiddlehead Center for the Arts, 383 U.S. Route 1, Scarborough, 883-5720,

Freeport Community Services and Center needs people to help make a difference, 865-3985.

Freeport Historical Society needs ongoing help cataloguing collections, greeter/receptionist at Harrington house, garden helper, poster delivery assistance, administrative help, handy-person, 865-3170 or [email protected]

Friends of Feral Felines needs hardy volunteers to feed hungry cats on the Portland waterfront, 1-2 hours per month, training provided, 797-3014.

Greater Portland Mentoring Partnership needs adult mentors for school-age children, 888-387-8758.

Guiding Eyes Puppy Raisers, Guiding Eyes for the Blind needs volunteer puppy raisers in Yarmouth, Freeport, and Bath/Brunswick areas, keep puppy from age 8 weeks-16 months, free training, support, Pat Webber, [email protected], 338-5520.

HART, Homeless Animal Rescue Team, a no-kill cat shelter in Cumberland, is looking for volunteers who love cats to help in the shelter, 3-4 hours in the morning, one or two days a week, call 829-4116 or 846-3038.

Hearts and Horses Therapeutic Riding Center volunteers needed to help people with disabilities experience riding, call Vickie 929-4700, or 807-7757.

Homeless Animal Rescue Team seeks direct care volunteers, facilities maintenance, fundraisers, cleaning supplies, canned cat food, 302 Range Road, Cumberland, 829-4116 or 846-3038.

Hospice Volunteers Needed for Allegiance Hospice, to visit patients in nursing homes in York and Cumberland counties, Nicole Garrity, 877-255-4623 or [email protected]

ITNPortland seeks volunteer drivers to provide rides for seniors and adults with visual impairments, call 854-0505 or visit to learn more.

Literacy Volunteers of Greater Portland needs volunteers for student-centered tutoring, education for nonliterate adults and English as a Second Language instruction, 780-1352 for training information.

Melanoma Education Foundation seeking used car donations, call Cars Helping America, 1-866-949-3668,

Mercy Hospital in Yarmouth needs volunteers, contact Melissa Skahan, Manager of Mission Services, 879-3286 or [email protected]

Recovery International, self-help group for nervous people, 10 a.m. Saturdays, Maine Medical Center Conference Center, 22 Bramhall St., Portland, free, all welcome, Diane, 892-9529.

Road to Recovery, American Cancer Society needs volunteers to drive cancer patients to their doctors’ appointments, 1-800-227-2345.

TogetherGreen Volunteers needed for conservation projects at Scarborough Marsh, call Audubon Center at 883-5100, or [email protected]

The University of Maine Cooperative Extension seeks volunteers to serve on its executive committee; [email protected], 780-4205 or 1-800-287-1471 to request information packet.

VolunteerMaine AmeriCorps VISTA Projects seeks members; living allowance, health care, education award; apply online; Meredith Eaton 941-2800 ext. 207, [email protected]

Dining Out

Maine Restaurant Week 2011, March 1-12, participating restaurants statewide offer specially priced menus, 

Saturday 3/12

Chowder Meal, 4:30-6 p.m., $8, First United Methodist Church, 179 Ridgeland Ave., South Portland.

Turkey Supper, 4:30-6:30 p.m., $7 adult / $3 ages 3-12, Stewart P. Morrill Post 35, 413 Broadway, South Portland, Mary Neal, 799-3997.

Saturday 3/19

Bean Supper, 5-6 p.m., $7 adult/ $16 family, Peoples United Methodist Church, 310 Broadway, South Portland.


Haddock Chowder Lunch, second and fourth Fridays, 11:30 a.m.- 1 p.m., $8, South Freeport Church Community Hall, 98 South Freeport Road, South Freeport, 865-4012.

Jazz Dinner Buffet, Sundays, 6-9 p.m.; buffet 6-8 p.m., $15 adult/ $12.50 senior or student, Events on Broadway, 729 Broadway, South Portland; $6.50 advance discount senior tickets at Southern Maine Agency on Aging, Scarborough,

Church of St. Mary the Virgin, Free Community Soup Dinner, 5-7 p.m., second and fourth Fridays, St. Mary’s Parish House, 43 Foreside Road, Falmouth, 781-3366 or [email protected]

Gardens & Outdoors

Portland Winter Farmers’ Market, 15+ farmers, 9 a.m.-1 p.m. Saturdays until April 23, Maine Irish Heritage Center, 34 Gray St., Portland,

The 2011 Portland Flower Show, March 10-13, 10 a.m.-6 p.m. Thursday; 10 a.m.-7 p.m. Friday and Saturday; 10 a.m.-5 p.m. Sunday, Portland Company Complex, 58 Fore St., Portland, advance tickets, 774-1067.

Saturday 3/12


Fresh Floral Arranging, 10 a.m. and 2 p.m., $15 materials fee, Skillin’s Greenhouses, 89 Foreside Road, Falmouth, 781-3860; Skillin’s Greenhouses, 201 Gray Road, Cumberland, 829-5619.


Monday 3/14

“Attracting Wild Birds,” lecture by Casey Hynes of Falmouth’s Wild Bird Center, 11 a.m., $5, Falmouth Memorial Library, 5 Lunt Road, Falmouth, Wilma Sawyer, 781-4889.


Cumberland Farmers Markets: W. Cumberland 9 a.m.- 12 p.m. Saturdays, Skillins Greenhouses, 201 Gray Road; Falmouth 10 a.m.-1 p.m. Wednesdays, Allen, Sterling and Lothrop, 191 U.S. Rte. 1.

Early Morning Birding, 7-8:30 a.m. Wednesdays, $3 member, $5 nonmember, volunteers free, Scarborough Marsh Audubon Center, Pine Point Road, Scarborough, 883-5100.

Wolfe’s Neck Farm, open daily for self-guided tours, visits to barn and pastures, community gardens, trail walks, 184 Burnett Road, Freeport, 865-4469.

Getting Smarter

Wednesday 3/9

Credit and Debt Management, 6:30-8:30 p.m., $50 per adult/$75 couple, hosted by The Institute for Financial Literacy, 260 Western Ave., South Portland, registration required, 221-3601.

Tax Saving Tips Seminar, 5-6:30 p.m., free, Fireside Inn, 81 Riverside St., Portland, sponsored by Portland’s Evergreen Credit Union, O’Hare Associates, Raymond James, and The Hartford, space limited, reserve spot at 221-5000 ext. 370.

Thursday 3/10

Dr. Mahmud Faksh, professor of political science at USM, “Reflections on the State of the Arab-Muslim World Today,” 7 p.m., free, and open to public, Thomas Memorial Library Community Room, 6 Scott Dyer Road, Cape Elizabeth, 799-1720,

Rehabilitation Medicine Career Night, 6-8 p.m., free and open to high school students and families, meet with physical, occupational, speech therapists, college representatives, more, Dana Center Auditorium, 22 Bramhall St., Portland, Becca Davis, 662-4892.

Friday 3/11

Between Two Worlds: The Immigrant’s Price for a Better Life, lecture by Elizabeth Nunez, annual Women’s History Month dinner and keynote lecture, 7:30 p.m. lecture, free and open to the public, Talbot Lecture Hall, Luther Bonney Hall, USM Portland; dinner prior to lecture, $20, tickets, call 780-4289.

Saturday 3/12

Credit and Debt Management, 10 a.m.-noon, $50 per adult/$75 couple, hosted by The Institute for Financial Literacy, 260 Western Ave., South Portland, registration required, 221-3601.

Tuesday 3/15

“The Civil War and the Role Maine Women Played,” presentation by Lynda Sudlow, author of “A Vast Army of Women: Maine’s Uncounted Forces in the American Civil War,” 7 p.m., free and open to the public, Falmouth Memorial Library, Lunt Road, Falmouth, hosted by Falmouth Historical Society, Mayer Fistal, 781-2527.

Developing the “Self”
for Learning, Training and OD Professionals, hosted by Maine Chapter of the American Society of Training and Development, 7:30-9:30 a.m., with breakfast, $15 member / $25 nonmember, Portland Country Club, 11 Foreside Road, Falmouth, register at

Global Health Education Series, talk by Dr. Alain Montegut, 6 p.m., free and open to the public, sponsored by Partners for World Health, 7 Glasgow Road, Scarborough, 885-1011.

Friday 3/18

Speak Well – Because Your Life Does Depend Upon It. Lessons and Musings from F. Lee Bailey, hosted by the Association for Consulting Expertise, 7:30-9:30 a.m., $17 advance / $22 door, with breakfast, Portland Country Club, 11 Foreside Road, Falmouth, register at


Acculturation Training for Immigrants by Living with Peace, 5-7 p.m. Wednesdays, 92 Congress St., Munjoy Hill, Portland, 766-8719.

Business Workshops, Women’s Business Center and Maine Small Business Development Center hold small business workshops online; for information and registration, 882-7552 ext. 167 or e-mail [email protected]

Downeast Dames, study and invest in the stock market in a social atmosphere, meets once a month, Freeport High School, 30 Holbrook St., Freeport, 865-1220 or 729-7673.

“Judaism for the Curious,” every other Sunday 9:30-11 a.m., Temple Beth El, 400 Deering Ave., Portland, 774-2649.

French Conversation, 5-8 p.m. Fridays, The Language Exchange, Suite 24-26, 80 Exchange St., Portland, 772-0405 or

Portland SCORE, ongoing business workshops led by volunteers, small fee, 100 Middle St., Second Floor, East Tower, Portland,, 772-1147.

SAGE at USM, Tuesday lectures, 9:30-1:30 a.m., $5, Wishcamper Center, USM Portland campus, register and list of lectures, 780-4406.

The Telling Room, drop-in tutoring Tuesday and Thursday 2:30-4:30 p.m., various workshops available, 225 Commercial St., Suite 201, Portland, 321-2780 or

USM Southworth Planetarium, shows, classes and astronomical events, Science Building, 96 Falmouth St., Portland campus, 780-4249 or

Health & Support

Food Addicts in Recovery Anonymous (FA), free Twelve-Step recovery program for anyone suffering from food obsession, overeating, under-eating or bulimia,, 775-2132.

Thursday 3/10

Grief Support Group, “What to do when there is nothing to be done: coping with loss,” 3-week support group, hosted by Beacon Hospice, sessions on Thursdays, March 10, March 17, and March 24, Beacon Hospice, 54 Atlantic Place, South Portland, register, Heather Thompson, 772-0929.

Friday 3/11

Seminar on Funeral Planning, sponsored by Lindquist Funeral Home, 2 p.m., free, Freeport Community Library, 10 Library Dr., Freeport, register at 846-4011.

Monday 3/14

Alzheimer’s Association Conversation Series, open forum for sharing about memory loss and dementia, 7-8:30 p.m., free and open to public, First Congregational Church, Meeting House Hill, 301 Cottage Road, South Portland, 772-0115.

Radical Forgiveness Workshop, led by Deborah Bergeron, 6:30-8:30 p.m., $40, True North Health Center, 202 U.S. Route 1, Suite 200, Falmouth, 797-9007,

Tuesday 3/15

“Contentment in Everyday Life,” 6:15- 8 p.m. Tuesdays, 3/15–4/12,  $30, discounts available, Portland Shambhala Center, 97 Newbury St., Portland, Sarah Chandler, 865-1907,


All-Recovery Support Meetings, 12-1 p.m. Wednesdays, Hope.Gate.Way., 185 High St., Portland, Ronni, 756-8116.

“Better Breathing Buddies,” support group for lung disease patients and caregivers, 2-3:30 p.m. first Tuesdays, Bayview Heights, 158 North St., Portland, [email protected], 879-4373.

Cancer Community Center, daily classes, support groups, 778 Main St., South Portland, 774-2200 or

Christian Meditation Gathering, hosted by United Methodist communities of Hope.Gate.Way, 6 p.m. Wednesdays, 185 High St., Portland,, 899-2435.

CODA: Co-Dependents Anonymous meeting, 6-7 p.m. every Tuesday, Brighton Medical Center, Brighton Ave., Portland, see receptionist for room location, Diana at 749-7443 or Pauline 926-5718.

Drop-In Bereavement Support Group, facilitated by Carol Schoneberg of Hospice of Southern Maine, 5:30-7 p.m., free, first Wednesday of the month, St. Nicholas Episcopal Church, 350 U.S. Route 1, Scarborough, Carol Schoneberg, 289-3651, or [email protected]

Divorce Perspectives, a support group for people in all stages of divorce, meets Wednesdays, 7:30 p.m., North Deering Congregational Church, 1364 Washington Ave., Portland, call 232-1667 or [email protected]

Divorce Support Group, Mondays 6:30-8:30 p.m., $25, open to public, sponsored by Catholic Charities Maine Family Life Institute, St. Pius Church, Ocean Ave., Portland, to register, 1-800-CARE-002 ext. 2670 or [email protected]

Food Addicts In Recovery, daily meetings: Monday, Bath, Brunswick; Tuesday, Scarborough; Wednesday, Bath, Scarborough, Topsham; Thursday, Freeport; Saturday, Brunswick; for locations and times, 775-2132 or

Greater Portland Mothers of Multiples Club, support group for mothers and expectant mothers of multiples, meets first Wednesday of each month, 6:30 p.m., Barron Center, Brighton Ave., Portland,

Gynecological and Breast Cancer Group, 6-7:30 p.m., second and fourth Tuesday, Cancer Community Center, 778 Main St., South Portland, 774-2200, or

HOPE Groups, wellness support group with Elizabeth Holder, LADC Guide, Fridays, 5:30-7 p.m., Serenity House, 30 Mellen St., Portland, Liz, 899-2733,

Moms in Recovery, 11 a.m.-1 p.m. Fridays, The Salvation Army, Cumberland Ave., Portland, free, with onsite childcare, Amanda, 756-8053.

Nar-Anon Family Support Group, for families of drug addicts, 6:30 p.m. Tuesdays, Dana Education Center, Maine Medical Center, Bramhall St., Portland, 594-2801.

NAMI Portland, support group for individuals and families affected by mental illness, 7-8:30 p.m., second and fourth Mondays, Maine Medical Dana Center, Congress St., Portland; and 7-8:30 p.m. third Mondays, Spring Harbor Hospital, Westbrook, 899-0465.

Nutrition Works LLC, healthy cooking classes, 805 Stevens Ave., Portland, register at 772-6279 or

Overeaters Anonymous, Portland meetings: Sunday, 7-8:30 p.m., Maine Medical Center, 335 Brighton Ave.; Tuesday, 6 p.m., Woodfords Congregational Church, Route 1; Saturday, first time at OA, 9:30-10 a.m., Maine Medical Center, Dana Center, 22 Bramhall St.; Saturdays, 10 a.m., Maine Medical Center, Dana Center, 22 Bramhall St.,

Prostate Cancer Support Group, 6:30-8:30 second Tuesday, Cancer Community Center, 778 Main St., South Portland, 774-2200 or

Sadhana Meditation Center, The Castle, Lower Level, 100 Brickhill Ave., South Portland, center open to people of all faiths, Ashok, [email protected], 772-6898.

“Sunday Morning Recharge: Meditate!” 10-11:15 a.m. Sundays, $10, Falmouth Memorial Library, 5 Lunt Road.

Support Group for Survivors of Suicide Loss, 7-8:30 p.m. second and fourth Mondays, Classroom 1, Dana Center, Maine Medical Center, Portland, facilitated by Sandra Horne, LCSW, 662-7323, and Robert Myers, LCPC, 409-6226.

Women Ages 40-64, mammograms and pap tests available at no cost through Maine Breast and Cervical Health Program, 874-8942 or 800-350-5180.

Widow-Widowers Support Group, second and fourth Wednesday, 6 p.m., Woodfords Congregational Church, 202 Woodford St., Portland, 767-0920.

Workaholics Anonymous, 7:30 p.m. Tuesdays, ongoing, Dana Learning Center, Classroom 2, Maine Medical Center, 22 Bramhall St., [email protected]

Yoga for Parkinson’s, 10:30-11:30 a.m. Wednesdays, free, Family Ice Center, 20 Hat Trick Drive, Falmouth, sponsored by American Parkinson Disease Association, RSVP, 653-3319.

Young Widows and Widowers Group open to people age 50 or younger meets twice a month on Friday evenings at The Center for Grieving Children, Portland, Valerie Jones, 775-5216 for information or to schedule an initial meeting.

Just for Seniors

Wednesday 3/9

Simplify Your Spring Move: Downsizing Luncheon, 12 p.m., with real estate, financial advisor presenters, free and open to the public, OceanView Retirement Community, Hilltop Community Room, 18 Blueberry Lane, Falmouth, register, 781-4460.


Bingo at Hillcrest, Friday 11:30 a.m., $2 unlimited, bring your own lunch, 108 Hillcrest Ave., Scarborough, 730-4150.

Cards & Coffee, every Tuesday and Thursday 10 a.m., play bridge, cribbage or just socialize, open to the community, Casco Bay YMCA, 14 Old South Freeport Road, Freeport, 865-9600.

Enhance Fitness, group exercise program for 50 and older to improve strength, balance, flexibility and cardiovascular fitness, MWF 9-10 a.m. or 10:15-11:15 a.m., Basics Fitness Center, 380 Western Ave., South Portland, 774-3536

Freeport Elders Association, walk at Freeport YMCA 12-2 p.m. Friday, crafts at the center 9-11:30 a.m. Thursday, daily programs, call for newsletter, 865-6462.

PROP Senior Volunteer Program seeks men and women 60+ to join foster grandparent or senior companion program, 773-0202 or

The Retired & Senior Volunteer Program of Southern Maine Agency on Aging is looking for people age 55 and over to volunteer; local opportunities include an arts center in Portland; school mentoring or tutoring; spend time with residents in long term care facilities; volunteer as a tax aide or at a nonprofit, Priscilla Greene, 396-6521 or 1-800-427-7411 Ext. 521.

Senior Breakfast Community Meals, hosted by Wayside Food Programs and the West End Neighborhood Association, 7-8:30 a.m. Tuesdays and Thursdays, free for seniors, must sign in, Reiche Community Center, 166 Brackett St., Portland,

Senior drop-in center, 9 a.m.- 3 p.m. Monday-Friday, Salvation Army Senior Center, 297 Cumberland Ave., Portland, 774-6304.

Yarmouth Seniors, second Wednesday, home-cooked meal and fellowship, 12 p.m. lunch, guest speaker follows, Community House, East Main St., Yarmouth.

Kids and Family Stuff

Support Groups for children and adolescents of divorce/separation; Group I, grades 1-3, Tuesdays 4:30-6:30 p.m., March 8-April 12; Group II, grades 4-6, Wednesdays 4-5:30 p.m., March 9-April 13; Group III, grades 7-9, Wednesdays 5:45-7:15 p.m., March 9-April 13; Group IV, grades 10-12, TBD; $60 fee ($45 if more than one child attending), space limited, register by phone, 761-2709, Kids First Center, 222 St. John St., Portland,

Wednesday 3/9

Growing Up Real in a Virtual World, public talk by Lowell Monke, author/professor at Wittenberg University, about the challenges of parenting in a media-saturated world, 7 p.m., $10, Merriconeag Waldorf School, 57 Desert Road, Freeport,

Thursday 3/10

Teen Tech Week, teens step up to a mike to record audio-books using reel-to-reel tape, 2:30-5:30 p.m., free, register at [email protected], or call 888-4723, Scarborough Public Library, 48 Gorham Road, Scarborough.

Saturday 3/12

Children’s Book Event, book launch of “What’s Bugging Bailey Blecker?” with author Gail Donovan, 1-4 p.m.; 1:30 p.m. live bug zoo with naturalist Tony Sohn, for ages 5-12, free, Portland Public Library, Rines Auditorium, 5 Monument Square, Portland, FMI, Curious City, 420-1126.

Teen Tech Week: “What’s the most amazing thing that you do with your phone?” teens invited to discuss phone tricks with other teens, learn to make Duct Tape Cell Phone Cases, 2-3 p.m., check Falmouth Memorial Library’s Facebook page or call 781-2351, Falmouth Memorial Library, 5 Lunt Road, Falmouth.

Sunday 3/13

Best Shot for Youth Free Throw Tournament, for York, Cumberland County students in grades 6-12, free, 10-11:30 a.m., meet Red Claws coaching staff, Crusher, prizes, Portland Expo, 239 Park Ave., Portland, 879-3605, hosted by Mercy Hospital and the Maine Red Claws.

“Knuffle Bunny: A Cautionary Musical,” presented by Portland Ovations, 2 p.m., $10,  Merrill Auditorium, 20 Myrtle St., Portland, tickets at PortTix, 842-0800,

Sunday 3/20

Summer Children’s Camp Fair, 1–4 p.m., free admission, southern Maine camps for toddlers through teenagers, East End School Gymnasium, 195 North St. Portland,, 518-9557.


Bayside Neighborhood Programs, Monday girls group 3:30-5 p.m.; Wednesday art group with Cindy, 3:30-5 p.m.; Unity Village, 24 Stone St., Portland, snacks provided, 415-0769.

Children’s Museum of Maine, ongoing cultural, educational, fun and active workshops for kids and parents, 142 Free St., Portland, 828-1234 or

Falmouth Memorial Library, baby sing-along program; 10 a.m. Mondays and 3:30 p.m. Fridays, children up to age 3 and caregiver, no registration required, Falmouth Memorial Library, 5 Lunt Road, Falmouth,, 781-2351.

Scarborough Public Library Story Times, call for times, Scarborough Public Library, 48 Gorham Road, 883-4723.

Greenlight Studio, eco-friendly play space for kids 0-6 and their grownups, 49 Dartmouth St., Portland,, [email protected]

Maine Narrow Gauge Railroad Co. and Museum, 10 a.m.- 4 p.m., seven days a week, $1 children 3-12, adults $2; 58 Fore St., Portland, 828-0814.

Portland Girls Center, accepting enrollments for after-school program for girls ages 6-14, fees based on sliding scale, transportation from schools provided, open daily until 6 p.m., 347-8015.

Scarborough Public Library Children’s Programs: Baby Tuesdays 11-11:30 a.m., newborns to 18 months; Toddler Tuesdays 10:15-10:45 a.m., ages 18 months and older with an adult; Monthly First Tuesday Pajamarama 6:30-7:30 p.m., ages 3-8; Third Sunday Social, 1:30-3 p.m., grades 3-6; Registration required for Sunday Socials only, sign up by phone 883-4723 ext. 3, all events are free and open to the public, Scarborough Public Library, 48 Gorham Road,

Signing for Babies, Monday 9:30-10:30 a.m., Community Counseling Center, 43 Baxter Blvd., Portland, $3; 874-1030.

Story Time! for preschoolers 3-5, Tuesday 10:30 a.m.; for toddlers 1-2, Wednesday 10 a.m. and 10:30 a.m.; for babies up to 18 months, Thursday 10:30 a.m. and 11 a.m.; free for children and caregivers, South Portland Branch Library, 155 Wescott Road, South Portland, 775-1835.

Storytime at South Portland Main Library, Fridays, 10:30 a.m. ages 1- 2; 11 a.m. ages 3-5; 482 Broadway, South Portland, 767-7660.

Teen After Hours, Portland Public Library, for teens only, first Wednesday of each month, 7-9 p.m., hang out, play video games, watch movies, use computers, peruse teen-oriented books, Portland Public Library, 5 Monument Square, Portland, in collaboration with the Portland Police Department, FMI, Justin Hoenke, teen librarian, 871-1700, ext. 772.

Mid Coast


Colon Cancer Walk, March 27, Brunswick Bike Path, Water St., to participate, contact Theresa Barry, [email protected], FMI, American Cancer Society,, 373-3710.

Thursday 3/10

The Harlem Superstars with Jason “White Shadow” Gibbons, Charity Basketball Game to benefit Teens of America, 6:30 p.m., tickets available at the school, $7/advance, $8/door, Bath Middle School, 6 Old Brunswick Road, Bath, Jeremy Peters, 414-429-0615, [email protected]

Saturday 3/12

Bath Family Fun Run followed by 5K Shamrock Sprint, sponsored by Morse Sports Boosters to benefit Fields for Our Future, 9 a.m., part of Bath Blarney Days, full schedule of events at, or call 442-7291.

Sunday 3/13

Grace and Glorie, staged reading by Jerry Day Mason and Leila Percy, 2 p.m., $15/person or 2 for $25, tickets, 442-8455, Chocolate Church, 804 Washington St., Bath,, proceeds benefit the Chocolate Church Arts Center.

Friday 3/18

Lenten Haddock Supper, to benefit Tedford Housing, 5-7 p.m., $8 adult, $4 youth, $2 under 5 years, pizza available, St. Charles Church, 132 McKeen St., Brunswick, Marcy McGuire, 729-3509.

Friday 3/25

Lenten Haddock Supper, to benefit Mid-Coast Hunger Prevention, 5-7 p.m., $8 adult, $4 youth, $2 under 5 years, pizza available, St. Charles Church, 132 McKeen St., Brunswick, Marcy McGuire, 729-3509.


Fields of the Future bottle redemption, Bootleggers of Topsham, Maine, donate your returnables to “Turf McMann,” Bootleggers will donate an extra 10% of all donations,

Bulletin Board

Bath Blarney Days, March 10-17, local events, Pot O’ Gold Passport Challenge, schedule of events at, or call 442-7291.

AARP Tax-Aide, free tax return preparation for low to middle-income, Feb. 1 – April 18; Bath, Tuesdays 10 a.m. – 7:30 p.m. and Thursdays 10 a.m. – 4:30 p.m., Patten Free Library, 33 Summer St., 443-5141; Mondays/Saturdays 9 a.m. -1 p.m., Bath Area Senior Center, 45 Floral St., 443-4937; Brunswick, Wednesdays 3:30-7 p.m., and Fridays 12:30-4 p.m., Curtis Memorial Library; Tuesdays 8:30 a.m. – 12 p.m. and Thursdays 12:30-4 p.m., People Plus, 35 Union St., 729-0757; bring photo ID, last year’s return, supporting documents, FMI, Mary Louise Blanchard, 386-1048.

Free Tax Prep by Midcoast CA$H Coalition, IRS-certified volunteers, for anyone earning under $50K combined; Bath: Mondays/Wednesdays/Fridays 9 a.m. – 3 p.m. through April 11, Midcoast Maine Community Action, 34 Wing Farm Parkway; Brunswick: Tuesdays 4:30-7:30 p.m. through April 12, Bowdoin College, McClellan Building; Saturdays 10 a.m. – 2 p.m. through March 26, Perryman Village Community Center, 51 Perryman Village Drive; Topsham: Wednesdays 4-7 p.m. through March 9, Volunteers of America, Westrum House, 22 Union Park Road; call 319-1390 for appointment.

Wednesday 3/9

Energy Workshop sponsored by MCOG; energy auditors, contractors, experts will answer questions about energy efficiency, 6:30-7:30 p.m., free, City of Bath Council Chambers, Jason Bird, 443-5790, [email protected]

Thursday 3/10

Moonlight Madness Sale kicks off Bath Blarney Days, 5-7 p.m., Bath area businesses,, 442-7291.

Red Cross Blood Drive, 1-6 p.m., Knights of Columbus Hall, 807 Middle St., Bath, for appt. call 1-800-RedCross, double red available, 443-5389.

Saturday 3/12

Bath’s St. Patrick’s Day Parade, 11 a.m., for a schedule of Bath Blarney Days events,, 442-7291.

Irish Soda Bread Baking Contest, Bath Blarney Days event sponsored by Now You’re Cooking, 49 Front St., Bath; breads should be brought to the store by 1 p.m., judging 2 p.m., FMI, Mary Milam, 443-1402, [email protected]

Sunday 3/13

Bath Antiques Show, 10 a.m. – 3 p.m., $4 admission, $3.50 w/ad, Bath Middle School, Polly Thibodeau, 443-8983, [email protected]

Wednesday 3/16

Energy Workshop sponsored by MCOG; energy auditors, contractors, experts will answer questions about energy efficiency, 6:30-7:30 p.m., free, Curtis Memorial Library, Brunswick, Jason Bird, 443-5790, [email protected]


Aging Workers Inititiative of Coastal Counties Workforce Inc., holds classes/forums for those over 55; if interested in short-term certificate training in certain fields contact Barry Peaco, 319-8436, [email protected]; FMI on Seasoned Worker Forums, visit

Bridge Groups, 7-9 p.m. Fridays for beginners; 2-4 p.m. Sundays for experienced players, 45 Green St., Bath, register, 443-3901.

International Association of Administrative Professionals, Mid Coast Area Chapter meets third Wednesday of the month, September-May, 5:15-7:30 p.m., Mid Coast Pizza and More, Bath, monthly speakers, networking,

Kinship Families Support Group, raising a family member’s child with love, first and third Wednesday, 5:30-7:30 p.m., Midcoast Maine Community Action, 34 Wing Farm Parkway, Bath, preregister 442-7963 ext. 213.

Kaleidoscope Quilters, second (7 p.m.) and fourth (6:30 p.m.) Thursday of the month, Elks Lodge, Park Row, Brunswick, 725-5242.

Knitting Circle, Tuesday 3:30-5 p.m., for experienced and learners, Patten Free Library, 33 Summer St., Bath.

NARFE Merrymeeting Chapter 1796, National Active and Retired Employees Association, meeting every third Thursday of the month (except July/August), 11:15 a.m., The Bounty Restaurant at the Holiday Inn, Bath, membership/information, Chuck Hanson, 677-2367 or Anne Philippon, 725-2425.

Call for Donations

Teddy Bear Collection for month of March for children and elderly undergoing medical treatment, bears/stuffed animals must be new with tags attached, smaller size (12″) preferred, drop off at Downeast Energy’s Brunswick, Bath and Lisbon Falls offices, Angie Helton, 653-0365, [email protected]

Used Books needed for Mid Coast Hospital Auxiliary book sale, drop off 9 a.m. – 12 p.m., March 12, 19, 26 and April 2, U-Haul Storage Center, 91 Gurnet Road, Brunswick; not accepted: Reader’s Digest, textbooks, encyclopedias; proceeds benefit health career scholarships, Millie Stewart, 373-6015.

Call for Volunteers

“Road to Recovery,” American Cancer Society’s transportation program seeks volunteers to help cancer patients get to their treatment appointments, call Janice Staples, 373-3715, [email protected], American Cancer Society, One Bowdoin Mill Island, Topsham.

Red Cross Training, Disaster Action Team, free, basic classes provide foundation for delivering assistance in emergency situations, weekday evenings, course schedules at, register on line or call 729-6779, 563-3299,, 16 Community Way, Topsham.

Meals on Wheels drivers urgently needed, Wednesdays and Fridays, information, 729-0475, Spectrum Generations, 12 Main St., Topsham.

Thursday 3/17

Literacy Volunteers, combined basic literacy and ESOL tutor training, every other Thursday for 6 sessions, 4:45-7:30 p.m., $25 optional fee to offset cost, register in advance, [email protected], 443-6484.

Tuesday 3/22

AHCH Training for Androscoggin Home Visiting, Grocery Shopping and Transportation volunteer program, 12-4 p.m., Parkview Hospital, 329 Maine St., Brunswick, pre-registration required, Androscoggin Home Care & Hospice, 777-7740,


ArtVan Program seeks volunteers to help with art therapy programming with children and teens, promotional support and fundraising efforts, contact 371-4125 or visit

Bath Youth Meetinghouse & Skatepark seeks volunteers to help in the cafe, at concerts, supporting youth programs and fundraising efforts, experience with teenagers helpful, 443-8900 or visit 26 Summer St., Bath.

Big Brothers Big Sisters seeks volunteer mentors (must be 18+) willing to commit one year and spend eight hours a month with a child 6-14 who lives in a single parent home, contact Brunswick office at 729-7736 or [email protected]

CA$H Coalition, Midcoast Maine, seeks volunteers to help Maine families access federal tax credits; free training includes IRS certification, training is held in November/early January, information, Sharon Ross, 373-1140, [email protected]

Cell Phones for Soldiers, donate used cell phones at Southern New Hampshire University, 10 Tibbetts Drive, Cooks Corner, Brunswick or 1000 Burbank Ave., BNAS Building 20, Brunswick.

Chocolate Church Arts Center seeks volunteers for the art gallery and more, 798 Washington St., Bath, 442-8455.

The Greater Bath Elder Outreach Network, a program of Catholic Charities Maine, is looking for volunteers a few hours a week to assist seniors by providing companionship, transportation, assistance with errands and telephone reassurance for elderly and disabled people who live in Sagadahoc County and the Brunswick area, Martha Cushing, 837-8810; meetings 6-7:30 p.m. the third Wednesday of the month, Patten Free Library, Bath, 837-8810.

Habitat for Humanity/7 Rivers Maine needs volunteers at ReStore in Bath, minimum four-hour shift commitment, 386-5081 or [email protected]

Home to Home, an organization providing a safe place for parents to exchange children for visitations, needs volunteers, commitment of 1-2 hours per exchange period, police check and training required, Mid-Coast Hospital, Brunswick, Rich Siegel, 837-4894,

Mid Coast Hospital, dozens of positions at the café, gift shop, or greeting patients, 123 Medical Center Drive, Brunswick, 373-6015.

Mid Coast Senior Health Center needs volunteers for various activities with seniors Saturdays, Sundays and holidays, welcome desk openings, 373-369

Midcoast Regional Redevelopment Authority seeks volunteers for the Great State of Maine Air Show & Business Aviation Expo, August 26-28, 2011, for information and non-profit grant opportunities, visit or call 725-9701.

Money Management Program, help low-income seniors with routine financial matters, Spectrum Generations, 12 Main St., Topsham, 729-0475.

Parkview Adventist Medical Center, gift shop needs volunteers, four-hour shifts mornings, afternoons and early evenings Monday through Friday, every other Sunday 1-4 p.m., will train, 373-4518 or visit the gift shop at 329 Maine St., Brunswick.

Pejepscot Historical Society needs volunteer tour guides for Skolfield-Whittier House and Joshua L. Chamberlain Museum and volunteer staff for Chamberlain Museum gift shop, 729-6606.

People Plus Center, ongoing opportunities, 6 Noble St., Brunswick, 729-0757.

Spectrum Generations has volunteer opportunities in program development, outreach, and reception at its new Community Center at 12 Main St., Topsham, Debbie, 729-0475.

Sexual Assault Support Services of Mid Coast Maine needs volunteers to provide support and information to callers on 24-hour hotline, 725-2181.

Dining Out

Friday 3/11

Lenten Haddock Supper, to benefit Oasis Health Center, 5-7 p.m., $8 adult, $4 youth, $2 under 5 years, pizza available, St. Charles Church, 132 McKeen St., Brunswick, Marcy McGuire, 729-3509.

Saturday 3/12

Baked Bean and Casserole Supper, 5-6:30 p.m., $8 adult, $4 child (6-12), under 6 free, Brunswick United Methodist Church, corner of Church/Raymond Road, reservations accepted, 725-2185.

Wednesday 3/16

Lenten Soup Supper, Wednesdays through April 13, 5:30-7 p.m., supper followed by program, fellowship, discussion, open to the public, Bath United Methodist Church, 340 Oak Grove Ave., Bath, 443-4707.

Friday 3/18

Lenten Haddock Supper, to benefit Tedford Housing, 5-7 p.m., $8 adult, $4 youth, $2 under 5 years, pizza available, St. Charles Church, 132 McKeen St., Brunswick, Marcy McGuire, 729-3509.

Saturday 3/19

Chicken Pie Supper, 4:30-6:30 p.m., adults $7.50, children 12 and under $3.50, proceeds benefit church general fund, no reservations required, call 443-4707 for take-out, Bath United Methodist Church, 340 Oak Grove Ave., Bath.

Wednesday 3/23

Lenten Soup Supper, Wednesdays through April 13, 5:30-7 p.m., supper followed by program, fellowship, discussion, open to the public, Bath United Methodist Church, 340 Oak Grove Ave., Bath, 443-4707.

Friday 3/25

Lenten Haddock Supper, to benefit Mid-Coast Hunger Prevention, 5-7 p.m., $8 adult, $4 youth, $2 under 5 years, pizza available, St. Charles Church, 132 McKeen St., Brunswick, Marcy McGuire, 729-3509.

Wednesday 3/30

Lenten Soup Supper, Wednesdays through April 13, 5:30-7 p.m., supper followed by program, fellowship, discussion, open to the public, Bath United Methodist Church, 340 Oak Grove Ave., Bath, 443-4707.

Gardens and Outdoors

Thursday 3/17

Harpswell Garden Club, Cyndy Bush, Maine Judges Council member, master gardener and floral designer, will demonstrate the use of fruit and flowers for design, 12:30 p.m., Thornton Oaks, Brunswick, Marcy McGuire, 729-3509.


Cathance River Educational Alliance, series for adults, “CREA Adult Class” 2nd Saturday of each month, 9 a.m. – noon, the Ecology Center, Cathance River Nature Preserve, Topsham; “Ecology Lecture Series,” last Tuesday each month, 6:30-8 p.m., Topsham Public Library; 12 participants, cost per class, $15 members/ $20 non-members, register,, click on “Programs,” 798-1913 or e-mail [email protected]

Topsham Garden Club, 12 p.m. lunch, 1 p.m. speaker and business meeting; call Marie 729-1295 or Jane 721-8675 for location and membership info; new members/guests always welcome; (select GCFM Districts and Clubs, Medomak District, Topsham Garden Club), meets second Wednesday from March to December.

Getting Smarter

Thursday 3/10

Friends of Merrymeeting Bay, Winter Speaker Series, James Prosek, artist, author and activist, “An Exploration of the World’s Most Amazing & Mysterious Fish,” 7 p.m., free, open to the public, Curtis Memorial Library, Brunswick, FMI, Jim Mason, 619-1945, schedule of speakers at

Buryat Traditions and the Modern World: Siberian Lives in Post-Soviet Russia, public lecture by Vladimir Munkhanov of Siberia, 8 p.m., free, Sills Hall Room 117, Bowdoin College, Jane Knox, 725-3355,

Thursday 3/17

Joshua L. Chamberlain Civil War Round Table, lecture by Charles W. Plummer, “On Fields of Carnage and Death, The Civil War Experiences of Chaplain John Wesley Adams,” 7 p.m., Curtis Memorial Library, 23 Pleasant St., Brunswick, Dan Cunningham 729-9520, Jay Stencil 721-0235.

Sunday 3/13

Pejepscot Genealogy Society annual meeting, “Networking/Media Sites and their use in Genealogy,” Brian Bouchard, 2 p.m., Morrell Meeting Room, Curtis Memorial Library, Brunswick, for storm rescheduling, call Brian, 729-4098 or, 833-7371.

Monday 3/14

WorkReady Certificate Program, 60-hour, 3 week training includes job skills, self-esteem, computer skills, mock interviews, more, register for orientation session, 719-7323 ext. 2, Merrymeeting Adult Education, 35 Republic Ave., Topsham, Michael Myers, [email protected],

Tuesday 3/15

Coastal Career Network, “Labor Market Trends, Data and Resources,” 1-3 p.m., free workshop, open to the public, Goodwill Workforce Solutions Center, BRAC Transition Center, Building #150, Brunswick Naval Air Station, bring valid I.D. to enter Naval Base, pre-register, 373-0754.

Thursday 3/17

“How to Get a Press Release Published,” Mid Day Chambers speaker Robert Long, Editor, The Times Record, 11:30 a.m. – 1 p.m., Topsham Public Library, 25 Foreside Road, Topsham, FMI Charles Crosby, 725-8797 ext. 3,


ArtWorks, Creative Arts Night, 7-9 p.m. Wednesday, Bath Recreation Center, 4 Sheridan Road, Bath, $8; 443-8360.

Joshua L. Chamberlain Civil War Round Table monthly meeting and speaker, every third Thursday, free, open to public, 7 p.m., Curtis Memorial Library, 23 Pleasant St., Brunswick, information, Dan Cunningham 729-9520, or Jay Stencil 721-0235.

Merrymeeting Regional Adult Education, various courses available, 35 Republic Ave., Topsham, 729-7323.

Sagadahoc History & Genealogy Room, focusing on communities in Sagadahoc County, Patten Free Library, 33 Summer St., Bath, 443-5141.

Spectrum Generations, Southern Midcoast Community Center, 12 Maine St., Topsham, call or visit for list of classes and events, [email protected], 729-0475.

University College at Bath/Brunswick hosts career and academic program information sessions, free, Mid-Coast Center for Higher Education, 9 Park St., Bath, schedule at 442-7736.

Wife of Bath hosts monthly day-long creative writing retreats, 9 a.m. – 4 p.m., $25, Linden Tree Meeting House, Phippsburg Congregational Church UCC, 10 Church Lane, Phippsburg, month-by-month or pre-register, 751-2414, [email protected], visit

Health & Support

Saturday 3/12

Fitness/Yoga Open House, 8 a.m.-3 p.m., with 12 demo classes, open to public, Maine Pines Racquet & Fitness, 120 Harpswell Road, 729-8433, Brunswick, complete demo class schedule at

Tuesday 3/15

Light Body Free Healing Clinic, co-hosted by People Plus and Greater Brunswick Physical Therapy, free care includes physical therapy, massage, reflexology, reiki, 1:30-6:30 p.m., open to all, donations accepted, People Plus, 35 Union St., Brunswick, 729-1164.

Friday 3/18

CHANS speaking on how to eat better as we age, 1 p.m., free, Spectrum Generations, 12 Main St., Topsham, 729-0475


Free Blood Pressure Clinic, Wednesdays 10 a.m. – 12 p.m., walk-in, Mid Coast Hospital Community Resource Room, 123 Medical Center Drive, Brunswick, Jessica Loney RN, 373-6592, [email protected]

12 Step Recovery Program, Wednesdays 6 p.m., food, group meetings, contact Jeff Rogers, [email protected], Compass Point Community Church, 119 Old Bath Road.

Adoption Support Group for adult adoptees, adoptive parents, birth parents and those whose lives are touched by adoption, monthly meetings, Mae’s Cafe, 160 Centre St., Bath, 443-9876.

Care Support Group, Sexual Assault Support Services of Midcoast Maine and Mid Coast Hospital provide an education-based support group for survivors of sexual violence who are pregnant; participants may bring a support person, 373-6500 or 725-2181.

Communicate after Stroke Support Group, 1st and 3rd Tuesday, September to May, 1-2 p.m., free, friends/family welcome, Mid Coast Hospital, 1st floor conference room, 81 Medical Center Drive, Brunswick, for information or sign up, call Dimitra Toothaker, 373-6175; Robert Lundstrom, 371-2936; or Doris Armstrong, 725-2618.

De-Stress Your Body, Wednesdays, 9-10:30 a.m., $15 per session; come once or weekly, Spectrum Generations, Southern Midcoast Community Center, 12 Main St., Topsham, 729-0475.

Food Addicts in Recovery Anonymous, Monday 7 p.m., Beth Israel Congregation, 906 Washington St., Bath, 865-4076; Wednesday 7 a.m., UCC Church, 150 Congress St., Bath, 837-8164; Wednesday 7 p.m., Midcoast Presbyterian Church, 84 Main St., Topsham, 729-3861; Saturday 9 a.m., Midcoast Hospital, Brunswick, 865-1916.

Group Sitting Meditation, 9 a.m.-noon Sundays, Shambhala Center, 19 Mason St., Brunswick, 729-7402.

Hooptydoo Hula-Hoop Class, all ages welcome, all hula-hooping levels, Tuesdays 5:30-6:30 p.m., $10/person, Bath Dance Works, 72 Front St., third floor; information, Helen, 808-281-6451 or [email protected]

Laughter Yoga Club, reduce stress with playful exercises and yogic breathing, dress as you are, no mats, all ages, every third Monday, 10 a.m., free, Bath Dance Works, 100 Front St., third floor, for information, Amanda, 443-3721 or [email protected]

Mid Coast Chronic Pain Support Group, open to people with chronic pain, their families and friends, first and third Monday, 6-7:30 p.m. Mid Coast Hospital, Brunswick, 725-7854.

Mid Coast Maine Center for Grief and Loss, hospice volunteers offer grief support programs for children, families and individuals, 45 Baribeau Drive, Brunswick, 729-3602.

Overeaters Anonymous, Brunswick meetings: Monday 7:30 p.m., First Parish Church, 9 Cleaveland St.; and Thursday 7 p.m., St. Paul’s Episcopal Church, 27 Pleasant St.; Sunday 9 a.m., MidCoast Hospital, 123 Medical Center Drive.

Self-Healing Empowerment Group, Wednesdays, 9-10:30 a.m., $15, come once or weekly, Spectrum Generations, Southern Midcoast Community Center, 12 Main St., Topsham, 729-0475.

Sexual Assault Support Services of Midcoast Maine, support groups for survivors of sexual violence, includes sexual assault, sexual abuse as a child and sexual harassment, open to nonoffending parents and partners, 725-2181 to schedule a pre-group meeting.

Spectrum Generations, Southern Midcoast Community Center, 12 Maine St., Topsham, call or visit for list of classes and events, [email protected], 729-0475.

Survivors of Suicide, support group, first Thursday, 5:30 p.m., Elijah Kellogg Congregational Church, 917 Harpswell Neck Road, Harpswell, 833-6386.

TOPS (Take Off the Pounds Sensibly) Thursday weigh-in 6:10-6:40 p.m., meeting follows, Seventh Day Adventist Church, Maine St., Brunswick, 375-4749.

Weight Watchers, every Monday, noon, McLellan Building, Multipurpose Room, Bowdoin College, Brunswick, 725-3265.

Women’s Circle, for women who want support for a controlling or abusive relationship, free and confidential, hosted by Mid Coast Outreach Office of Family Crisis Services, 721-0199.

Just for Seniors


Bath Area Senior Citizens, bridge club, cribbage, crafts, line dancing, bocce, bingo and more, 45 Floral St., Bath, 443-4937.

Meals on Wheels, delivery available for homebound seniors and disabled adults, offered by Spectrum Generations, 12 Main St., Topsham, 729-0475.

Money Management Program, help low-income seniors with routine financial matters, Spectrum Generations, 12 Main St., Topsham, 729-0475.

People Plus Community Center, multipurpose multigenerational facility provides recreational, social, informational, educational and personal services to seniors as well as people of all ages, 35 Union St., Brunswick, 729-0757.

The Retired and Senior Volunteer Program seeks volunteers age 55 and over for various opportunities, 396-6521.

Spectrum Generations Coastal Community Center, support groups, lectures, socials, activities, 521 Main St., Damariscotta, for daily schedule, 563-1363 or

Spectrum Generations Southern Midcoast Community Center now open for classes, activities, trips, health & wellness, 12 Main St., Topsham, 729-0475, or [email protected]

Topsham Merry Meeters Senior Citizens, all ages 50 and over welcome, bring a dish to share for potluck meal, noon, Westrum House, Union Park Road, Topsham; 729-7686 or 725-2425; meets third Tuesday except July and August.

Kids and Family Stuff

Friday 3/11

Stage Hypnotist Paul Ramsay, Mt. Ararat Project Grad fundraiser, 7 p.m., $10/advance, $12/door, free/ages 10 and under, the Commons, Mt. Ararat High School, 73 Eagles Way, Topsham, 729-5760.

Sunday 3/13

New Lambs Day, come dodge mud and watch lambs frolic, 1-3 p.m., Crystal Spring Farm, Brunswick-Topsham Land Trust, 277 Pleasant Hill Road, Brunswick, FMI, Angela Twitchell, 729-7694.

Tuesday 3/22

KinderKonzerts (Brass): Brought to You By the Letter “B,” PSO interactive music program for children ages 3-7; 9:30 a.m., 10:30 a.m., 1 p.m., $4/person, Crooker Theater, Brunswick High School, 116 Maquoit Road, reservations or FMI, 773-6128 or [email protected]


Big Brothers Big Sisters of Bath/Brunswick is accepting applications for “Littles,” girls ages 6-14 that live in single parent homes to participate in “The Big and Little” program, a mentoring program that matches a child with an adult community mentor (Big Sister) in a one-on-one friendship. There are Big Sisters currently waiting to be matched with Littles. Please Contact Aurora Joseph, Match Support Specialist, 729-7736 or [email protected] to enroll your daughter.

Brunswick Teen Center at People Plus, an after school and summer drop in program for area youth in grades 6-12, free membership, safe and fun environment with pool, ping pong, snacks, video games, movies, crafts and more, Mon-Thurs. 2:30-5:30 p.m., call for vacation and summer hours, 35 Union St. Brunswick, 721-0754.

Kids’ Classics at Dreamland Theater, film series for children and young teens, second Sunday of the month, October through May, 2 p.m., free, donations suggested, Sagadahoc Preservation Winter Street Center, 880 Washington St., Bath, for schedule, visit

Morning Storytelling, monthly, songs, stories from around the world with Janice O’Rourke, for ages 6 and under, Frontier Cafe, Cinema & Gallery, Fort Andross, 14 Maine St., Brunswick, information, 725-5222 or

Mammals of Maine

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