TODAY

Hike in the Park, 2 p.m. in Freeport

Wolfe’s Neck Woods State Park offers nature programs year-round every weekend. This week’s program focuses on the different ways that nature prepares for winter. Meet at the benches at the end of the second parking lot. No reservations needed. Free with park admission, which is $1 for ages 5 to 11 and $3 for ages 12 to 64. Call 865-4465 the day of the program for updates.

WEDNESDAY

Atlantic Salmon lessons, 7:30 p.m. in Scarborough

Join the Saco River Salmon Club for a presentation by the Atlantic Salmon Federation’s John Burrows, who will speak on the restoration effort. Burrows, the director of the New England Programs, will speak at Cabela’s store on the Haigis Parkway. No cost. All welcome.

Snowshoeing at Night, 5:30 p.m. in Waterville

Every Wednesday this winter, Inland Hospital in Waterville will lead snowshoe hikes on land owned by the hospital and the city. No charge. Wear warm clothes. Meet at the trail head behind Inland Hospital, 200 Kennedy Memorial Drive. Call 861-3292.

Stories of Adventure, 6 p.m., Pinkham Notch, N.H.

The Appalachian Mountain Club is again offering its international dinner and adventure series. This involves a cuisine from another culture and a guest speaker who tells an adventure from that region of the world. The family-style dinner features four courses. Guests may BYOB. This Wednesday’s program features the cuisine of the Caribbean, with a talk about the natural history of the Caribbean. All programs are free and open to the public. Dinner costs $28. Reservations are recommended. Call 603-466-2727.

THURSDAY

Footpaths for St. George, 7 p.m. in Tenants Harbor

Burnham Martin of the National Park Service will join speakers from the University of Maine and the Friends of St. George in sharing insight on interconnected trail systems. The event is at the town office in Tenants Harbor. No cost. All welcome. For more information, call 372-8114.

FRIDAY

Farm Work, 10 to 11:30 a.m.

Every Friday this winter, come learn about the inner workings of Pineland Farm. Collect eggs, milk a cow and help the farmer feed the animals. Cost is $5, and free for babies in backpacks. Buy tickets at The Market at Pineland Farms, 15 Farm View Drive, New Gloucester. Call 688-4800.

SATURDAY

Bird Walks, 8 a.m. in Freeport

Geared toward birders of all skill levels, free guided walks are offered every Saturday at Freeport Wild Bird Supply. Meet at the store at 541 Route 1. Usually, walks involve a short car-pool trip to a site of seasonal interest. Bring your binoculars and come out to see birds and learn about their habits. Call 865-6000 for information.

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