Arugula is an ancient vegetable – people have farmed it since the 6th century and it is mentioned in the Bible – that has become trendy in the past 30 years or so.
It’s easy to see why. The leafy crop – related to cabbage, kale and radishes – has many vitamins and antioxidants and provides bulk so it is filling yet low in calories.
Also, it is a vegetable you can plant anytime in August and get a crop before the end of the growing season. It prefers cool weather, and does well only if planted early in the spring or late in the season.
It helps to water and cool the soil a few days before planting. Arugula wants full sun. Add a bit of compost and/or fertilizer. Plant the seeds about a quarter of an inch deep and 1 inch apart. Later on, as the plants get larger, thin them out to about 6 inches apart – and by thinning, I mean bringing them inside to use in your late-summer salads.
Send questions/comments to the editors.
-
PoliticsHow Maine’s members of Congress voted last week
-
Food
Morning in Maine
-
Letters
Letter to the editor: Article, headline on vaccine rollout sadly misleading
-
Schools and Education
School nurses on the front lines of fighting COVID-19 and keeping schools open
-
Outdoors
Riders anxious to get out on Maine’s snowmobile trails
Success. Please wait for the page to reload. If the page does not reload within 5 seconds, please refresh the page.
Enter your email and password to access comments.
Hi {SUB NAME}, to comment on stories you must . This profile is in addition to your subscription and website login.
Already have one? .
Invalid username/password.
Please check your email to confirm and complete your registration.
Only subscribers are eligible to post comments. Please subscribe or login to participate in the conversation. Here’s why.
Use the form below to reset your password. When you've submitted your account email, we will send an email with a reset code.