Posted inAmerican Journal

we love to eat

Seniors meal – Wednesday, April 5, noon, St. Anne’s Catholic Church, 299 Main St., Gorham. Home cooked meal. Donation $3.50. Church luncheon – Thursday, April 6, noon, Westbrook-Warren Congregational Church, 810 Main St., Westbrook, ham, $3. Breakfast with the Easter Bunny – Saturday, April 8, 8-10 a.m., George E. Jack School, Northeast Road, Standish. $4 […]

Posted inAmerican Journal

Wescott swimmers improve in short season

Derek Hawkes, Kathryn Violette and Keegan Goan each won a pair of events for the Wescott Junior High School swim team in Friday’s meet against a combined team from Portland’s middle schools at the Riverton Pool. Hawkes finished first in the 50 and 100 breaststroke races, Violette took the 50 butterfly and 100 individual medley […]

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Posted inAmerican Journal

colWEST 0405

Meet the GOP candidates Former State Sen. Ron Usher will interview two Republican gubernatorial candidates this week in his regular monthly televised program. Usher will talk with Chandler Woodcock of Farmington and Peter Mills of Cornville. Both are seeking their party’s nomination in the June primary for governor. The program, “Legislative Update,” will be aired […]

Posted inAmerican Journal

Rabbits may force change to Gorham bypass

A threatened species of rabbit may cause some changes for the Gorham bypass before the road is even built. If the bypass, scheduled for a construction start next year, cuts through land that is home to the New England cottontail, engineers might have to design underpasses to allow the rabbits to cross the road. The […]

Posted inAmerican Journal

Lifetime fitness program for seniors at USM

The University of Southern Maine’s Lifeline fitness program is a group exercise program for those 50 years and older designed to improve strength, balance, flexibility, and cardiovascular fitness The program is held at the Sullivan Complex on USM’s Portland campus, behind Oakhurst Dairy on Falmouth Street on Monday, Wednesday and Friday from 10:15 a.m. to […]

Posted inAmerican Journal

Lifetime fitness program for seniors at USM

The University of Southern Maine’s Lifeline fitness program is a group exercise program for those 50 years and older designed to improve strength, balance, flexibility, and cardiovascular fitness The program is held at the Sullivan Complex on USM’s Portland campus, behind Oakhurst Dairy on Falmouth Street on Monday, Wednesday and Friday from 10:15 a.m. to […]

Posted inAmerican Journal, Southern Forecaster, Web

Lifetime fitness program for seniors at USM

The University of Southern Maine’s Lifeline fitness program is a group exercise program for those 50 years and older designed to improve strength, balance, flexibility, and cardiovascular fitness The program is held at the Sullivan Complex on USM’s Portland campus, behind Oakhurst Dairy on Falmouth Street on Monday, Wednesday and Friday from 10:15 a.m. to […]

Posted inAmerican Journal

Route 302 work could slow traffic

While they are concerned about potential traffic problems during construction, some local business owners are looking forward to an improved Route 302. The Maine Department of Transportation is widening and improving a stretch of Route 302 between East Bridge Street and Pride’s Corner. Work began this week and will continue to right before the July […]