Several years ago, while hiking with a group of friends on Seawall Beach at the end of Morse Mountain Trail in Phippsburg, we came upon the mouth of Morse River on the east end of the beach. A remarkably scenic location: several small barren islands are located just offshore and distinctive Sequin Island and Lighthouse […]
seniors
Seniors Not Acting Their Age: Hiking Little Jackson and Tumbledown Mountains
A trek on Little Jackson and Tumbledown Mountains is the second-best mountain hike in Maine. How do I know its second best? I read it in my book, “Maine Al Fresco: The Fifty Finest Outdoor Adventures in Maine.” Seriously, with the exception of Mount Katahdin, I can’t think of any mountain hike in Maine that […]
Sand for Seniors aims to keep seniors on safe footing as winter approaches
In an effort to prevent senior citizens from slipping and falling during the winter months, local law enforcement will deliver free buckets of sand to seniors in need.
South Portland Senior Home Modification Program is available to those in need
The program assists seniors make needed improvements in their homes.
Seniors Not Acting Their Age: Whitewater drama on Little Suncook River
Little Suncook River in south-central New Hampshire is a tiny whitewater creek more aptly called a stream or brook. Located in Epsom, the exciting descent flows west from Northwood Lake along Route 4 before entering Suncook River east of Concord. With the exception of spring runoff and after heavy rain, the diminutive freshet is rarely […]
Seniors Not Acting Their Age: Great biking and delicious chowder on Mount Desert Island
Each fall, my outdoor club, the Penobscot Paddle & Chowder Society, schedules its annual meeting on Mount Desert Island and plans a multitude of outdoor adventures around the island over several days. Again this year, there were war canoe races, mountain hikes, scenic walks, birding, sea kayaking and bike trips. The outstanding Carriage Roads of […]
Seniors Not Acting Their Age: Biking historic Quebec
My Maine outdoor companions and I have enjoyed adventures with our Quebec friends for about 30 years. We’ve visited them to paddle whitewater, sea kayak, ski, hike and bike. On many occasions, they’ve joined us in Maine for similar exploits. The pandemic resulted in a three-year border-crossing hiatus. Recently, six of us retired Mainers were […]
Seniors Not Acting Their Age: A surprise ending on Scarborough Marsh
Scarborough Marsh is the largest saltwater marsh in Maine. The 3,100-acre, exceptionally scenic estuary is home to numerous species of birds, fish, mammals and shellfish. When Shweta Galway announced a Penobscot Paddle & Chowder Society paddling trip on the marsh, my wife, Nancy, and I enthusiastically signed on. Six of us met at the Audubon […]
Seniors Not Acting Their Age: Whitewater exploits on the Magalloway River
Twenty-six years ago, my late friend Bill Kaiser recruited me to represent the Appalachian Mountain Club in dam relicensing tests on the Rapid and Magalloway Rivers in western Maine. I was one of perhaps a dozen participants from several regional paddling organizations. The purpose was to navigate the two rivers in canoes or kayaks for […]
Seniors Not Acting Their Age: A surf-and-turf on the Penobscot River Trails
The Penobscot River Trails in Grindstone consist of 25 kilometers of exceptional mountain bike and cross-country ski trails that parallel the East Branch of the Penobscot River. The superb multipurpose recreational complex offers hiking, biking, cross-country skiing, snowshoeing and paddling. There is a visitor center and two arguably palatial warming huts. A well-designed hand-carry canoe-kayak […]