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Posted inBiddeford-Saco-OOB Courier, Southern Maine Weeklies

Southern Maine Agency on Agency offers free, virtual wellness sampler classes

Southern Maine Agency on Aging Agewell program is leading free virtual wellness classes beginning mid-January. To introduce the classes, SMAA is offering one-hour sampler classes with information and demonstrations. Join any or all of the sampler classes to learn more about: • Beginning Tai Chi for Health and Wellness, Jan. 11; • A Matter of […]