I wasn’t surprised to read that “many high school students would prefer sports to focus more on fitness and fun and less on competition” (“Why are fewer Maine students playing high school sports?” Feb. 18).

By one estimate, Maine ranks No. 2 in the country for anxiety in youth. At Teens to Trails, we help middle and high schools create outdoor clubs which offer inclusive experiences that build friendships and lifelong habits of wellness while having fun.

There are tremendous benefits to the sense of belonging and commitment that come with being on a team. Those benefits can be acquired without stress, expense or exclusivity in a non-competitive group, such as a club. Instead of asking if there is a better way to get students involved in athletics, ask if there is a better way to get students involved in activities that support their current needs and interests.

Being outdoors provides essential nourishment, inspiration, and wholeness, as well as increased self-esteem, reduced anxiety and improved academic performance.

The decline in high school sports participation is not something to worry about; it’s an opportunity to invest in alternatives that address equity and mental health, and promote social and emotional well-being over competition.

Alicia Heyburn
executive director, Teens to Trails
Brunswick

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