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Posted inBiddeford-Saco-OOB Courier, Kennebunk Post, Scarborough Leader, South Portland Sentry, Southern Maine Weeklies

Virtual wellness classes for improved balance offered by Southern Maine Agency on Aging

BIDDEFORD — Between January and March, certified volunteer instructors with the Agewell program* of Southern Maine Agency on Aging will lead multiple sessions of wellness classes. The classes are designed for adults 60 and over with the goal to improve their overall health and wellness, especially their balance and decrease chances of falling. Current data […]