BRUNSWICK — The Tri City Fitness Challenge, in its fourth year, is a 12- week challenge that focuses on healthy lifestyles to achieve fitness goals. The challenge features group workouts, trainer tips, lectures and workshops on healthy lifestyle choices.
The challenge begins with a special kickoff day on Saturday, Jan. 5, at Mid Coast Hospital Café in Brunswick at 1 p.m. Participants are welcome to pre-register now or it can be done on Jan. 5.
Registration forms are available at sponsor locations or online. Sponsors this year include Maine Pines Racquet & Fitness, Tony Dance & Fitness Studio, Bath Area Family YMCA, Martial Arts Institute, New England Medical Fitness, Studio 48 Dance, and People Plus.
For more information, to register or to see the workshops and presenters, visit www.getfitwithida.com or call 798-9319.
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