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Posted inBiddeford-Saco-OOB Courier, Scarborough Leader, Southern Maine Weeklies

Mainers living with chronic pain encouraged to participate in free workshop

Beginning in mid-August, Healthy Living for ME is offering a free workshop to help people with a wide range of chronic pain conditions. Better Health Now with Pain is ideal for people who are experiencing a wide range of chronic, non-cancer related pain conditions such as arthritis, back pain, post-surgical pain and headaches, as well […]

Posted inScarborough Leader, Southern Maine Weeklies

Free fitness classes and more in Scarborough for Park and Recreation Month

Celebrate Park and Recreation Month here in Scarborough. Join us for a variety of fitness and wellness events in Memorial Park, happening weekly throughout the month of July. Sessions include annual favorites like Zumba, Yoga, Bootcamp, POUND Rockout Fitness, and Laughter Yoga, with some new additions like Jazzercise, Country Heat, and Intro to PiYo. All […]